A Simple Tool That Might Be Your Magic Bullet

During a global pandemic, we all need “props”. Not necessarily for exercise, but to face the challenges of living and working confined within a limited space,

Food, Exercise, and a Dose of Distraction to Sustain My Spirits During The Pandemic

Like the little bunny rabbit that nibbles at the tall grass and garden in my yard, I nervously look around every time I go out for a walk or on an errand, trying to avoid oncoming strangers.

Creating Online Community in a Time of Masks and Social Distancing

Trying to offer condolences–My words feel hollow when what I would like to do is give her a hug, now an impossibility.